Baked Apple Cinnamon Oatmeal Cups

this Recipe

First off, thank you so much for stopping by! It truly means the world to me that you’re here, sharing a few moments of your day to dive into one of my all-time favorite cozy recipes: Baked Apple Cinnamon Oatmeal Cups. Right after the title, let me say it — these oatmeal cups are the perfect blend of wholesome comfort and everyday convenience!

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Overview of Recipe Content

These Baked Apple Cinnamon Oatmeal Cups are exactly what breakfast dreams are made of: soft, tender oatmeal in a portable muffin form, packed with juicy apples and the warming scent of cinnamon. They’re naturally sweetened, freezer-friendly, and perfect for busy mornings!

I promised you versatile, and here’s proof: you can enjoy these oatmeal cups hot out of the oven, chilled from the fridge, or even slightly toasted with a pat of butter — anything but boring!!

Reasons to Love This Recipe

• Meal prep heaven: Make once, enjoy all week!
• Kid-approved: Even picky eaters gobble these up.
• Customizable: Swap fruits, add nuts, change spices — it’s up to you!
• Wholesome goodness: Made with simple, real ingredients.

What Do Baked Apple Cinnamon Oatmeal Cups Taste Like?

Imagine the coziest bowl of oatmeal you’ve ever had — now make it handheld! These cups are hearty but tender, lightly sweetened, with juicy bursts of apple and that unmistakable hug-from-the-inside feeling cinnamon gives. The smell when this is in the oven is incredible!!

Benefits of These Oatmeal Cups

• Fiber-rich: Thanks to oats and apples.
• Naturally sweetened: No refined sugars needed.
• Portable: Breakfast on the go without any fuss.
• Freezer-friendly: Make a double batch and stock up!

Ingredients You’ll Need

• 2 cups old-fashioned rolled oats
• 1 teaspoon baking powder
• 1 ½ teaspoons ground cinnamon
• ¼ teaspoon salt
• 1 ¼ cups milk (dairy or non-dairy)
• 1 large egg
• ¼ cup maple syrup or honey
• 2 tablespoons melted coconut oil or butter
• 1 teaspoon vanilla extract
• 1 ½ cups peeled and finely diced apple (about 1 medium apple)

Tools You’ll Need

• Mixing bowls
• Muffin tin (12-cup)
• Non-stick spray or muffin liners
• Measuring cups and spoons
• Whisk and spoon

Possible Ingredient Additions and Substitutions

• Milk: Any kind works! Almond, oat, cow’s milk — you choose.
• Sweetener: Use honey, agave, or even brown sugar.
• Add-ins: Chopped nuts, raisins, cranberries, or a sprinkle of flaxseed.
• Apples: Pears or bananas could be a fun twist!

How to Make Baked Apple Cinnamon Oatmeal Cups

1. Preheat and Prepare: Preheat your oven to 350°F (175°C). Grease or line your muffin tin.
2. Mix Dry Ingredients: In a large bowl, stir together oats, baking powder, cinnamon, and salt.
3. Mix Wet Ingredients: In another bowl, whisk the milk, egg, maple syrup, melted coconut oil, and vanilla.
4. Combine: Pour the wet ingredients into the dry ingredients and stir just until combined.
5. Add Apples: Gently fold in the diced apples.
6. Fill Muffin Tin: Divide the batter evenly among the muffin cups.
7. Bake: Bake for 25–30 minutes or until set and golden brown on top.
8. Cool: Let them cool in the pan for 5 minutes before transferring to a wire rack.

You’ll be tempted to eat one straight away — and honestly? I encourage it!!

What to Serve with Baked Apple Cinnamon Oatmeal Cups

• A dollop of Greek yogurt and a drizzle of honey.
• A smear of almond or peanut butter.
• Fresh fruit on the side.
• A warm latte or chai tea!

Tips for Making the Best Oatmeal Cups

• Use rolled oats: Quick oats will make them too mushy.
• Dice apples finely: So you get a bit of apple in every bite!
• Let them cool: They firm up as they cool — don’t rush it.
• Customize spices: Add nutmeg or allspice for extra coziness.

Storage Instructions

• Room Temperature: Keep in an airtight container for up to 2 days.
• Fridge: Store in the fridge for up to 1 week.
• Freezer: Freeze individually for up to 3 months. Reheat in the microwave for about 30 seconds.

General Information About Baked Oatmeal Cups

Baked oatmeal cups originated as a smart spin on the classic hearty oatmeal breakfast, making it easier to meal prep and enjoy oatmeal without a spoon! They’re endlessly customizable, kid-friendly, and great for anyone looking for a nutritious grab-and-go option.

Frequently Asked Questions

Can I make these oatmeal cups vegan?

Absolutely! Use a flax egg (1 tbsp ground flax + 3 tbsp water) instead of the egg, and plant-based milk.

Can I use steel-cut oats?

Not directly — they take longer to cook. Stick with rolled oats for the best texture.

How can I make these gluten-free?

Just use certified gluten-free oats! Everything else is naturally gluten-free.

How do I reheat them?

Pop them in the microwave for 20–30 seconds or warm them in a toaster oven!

Conclusion

In summary, these Baked Apple Cinnamon Oatmeal Cups are everything you want from a homemade breakfast: hearty, sweet, nourishing, and ridiculously easy. Whether you’re meal prepping for a busy week or simply craving something cozy, you’ll find yourself making these again and again.

If you loved this recipe, you might also adore these other cozy favorites:

• Peach Baked Oatmeal Cups
• Apple Pie Smoothie
• Maple Pecan Overnight Oats

I’d love to see your creations!! If you make these oatmeal cups, please leave a review below and share your photos on Pinterest — I’m always so thrilled to see what you bake up!

Nutritional Information (per oatmeal cup, approx.)

• Calories: 140
• Protein: 4g
• Carbs: 20g
• Fat: 5g
• Fiber: 2g
• Sugar: 8g

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