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Spinach Strawberry Salad with Pecans

Fresh, vibrant, and full of flavor! This Spinach Strawberry Salad with Pecans is the ultimate quick and easy recipe to celebrate the beauty of seasonal ingredients. Tossed with a sweet-tangy balsamic dressing, it’s perfect for everything from sunny brunches to weeknight dinners!

  • Total Time: 10 minutes
  • Yield: 46 servings 1x

Ingredients

Scale
  • 6 cups fresh baby spinach

  • 1 ½ cups fresh strawberries, hulled and sliced

  • ¾ cup pecans (toasted if desired)

  • ¼ red onion, thinly sliced

  • ½ cup crumbled feta cheese (optional)

  • 1 avocado, diced (optional)

Dressing:

  • 3 tablespoons olive oil

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon honey or maple syrup

  • 1 teaspoon Dijon mustard

  • Salt and pepper, to taste

Instructions

 

  1. In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.

  2. In a large salad bowl, add the baby spinach, sliced strawberries, pecans, and red onion.

  3. Gently fold in avocado and crumbled feta, if using.

  4. Drizzle the dressing over the salad just before serving and toss lightly to combine.

  5. Serve immediately and enjoy every fresh, delicious bite!

Notes

 

  • Toast the pecans for an extra boost of nutty flavor — just a few minutes in a dry skillet will do!

  • Swap feta for goat cheese or leave it out for a vegan version.

  • Add grilled chicken, shrimp, or chickpeas to make it a more filling meal!

  • Dress the salad just before serving to keep the spinach crisp and fresh.

  • Author: cookspotlight
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-coo
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1 ½ cups)
  • Calories: 250
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 16g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Spinach strawberry salad, summer salad, strawberry pecan salad, easy healthy salad, gluten-free salad